I have been seeing Sonia for about a year. After much research into local reflexology practitioners, I chose to contact Sonia due to the numerous recommendations and her combined skills of reflexology and nutrition. I had been suffering from outbreaks of eczema on the soles of my feet, legs and neck for a number of years. Although I had tried numerous creams and potions and been referred to skin clinics by the doctor, I was not happy to accept the diagnosis that this needed to be a managed condition using application of strong steroid creams which in themselves made me feel unwell. We have no history of any skin complaints within the family. I felt it may be related to either a food sensitivity or peri-menopause, both of which were strongly refuted by the medics. Sonia has been incredibly supporting and helpful. Her reflexology sessions are amazing and leave me completely relaxed and refreshed. Her analysis of my diet through a series of food diaries has been enlightening and simple changes to my diet have had a significant effect on how I feel and my skin problems are greatly improved. She has provided me with invaluable information and research details to support her recommendations and we are continuing to work on this front. I whole heartedly recommend Sonia.